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Keep Moving Suffolk - Dance with Millie

Local professional dancer and personal trainer Millie Mayhew has launched a series of free weekly dance sessions to help children keep active during the current lockdown.


The on-demand ‘Dance with Millie’ sessions will be available every Wednesday for 6 weeks starting Wednesday 27th January. 


Below you will find an introduction to who Millie is and the dance lessons for the six weeks. Enjoy and stay active!



Dance with Millie Introduction from Millie

Millie from Keep Moving Suffolk is a professional dancer and is creating 6 dances for children, parents and carers to learn and enjoy doing whilst they are h...

Dance with Millie - Week 1

This easy to follow fun tutorial will give you and your family a great little workout. Don't forget to send us your videos at #KeepMovingSuffolk

Dance with Millie - Week 2

The second of our 6-week dance tutorials from Millie, Keep Moving Suffolk champion and professional dancer.It's 'latin week'.See more dances under the full p...

Dance with Millie Week 3

It's the third week of our 6-week campaign to encourage all primary school aged children in Suffolk to try dancing as a great form of exercise.

Dance with Millie Week 4 - It's JAZZ!

This is week 4 of our 6-week challenge - and it's a Jazz routine to a funky little 'food inspired' song.Includes a warm-up too, so enjoy! And don't forget to...

Dance with Millie Week 5 - Musical Theatre

It's the penultimate week of our 6-week dance challenge with professional dancer and Keep Moving Suffolk champion, Millie.This week is 'Musical Theatre', wit...

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