At Abbot’s Hall children’s wellbeing is considered a great importance and we would like to help you support your child with this during any period of isolation. Keeping active, getting outside (this can just be in the garden), being creative (e.g. baking, art), mindfulness time (e.g. mindful colouring, yoga, meditation), can all help support your child and yourselves. Below are website links to support your child’s wellbeing and mental health.

Keep scrolling down so you don't miss the LEGO challenge and 100 ideas for things to do indoors at the bottom of the page - Have fun!

• Supermovers have numerous videos that will get your children active. The videos link to the curriculum so will keep the children active whilst still learning. https://www.bbc.co.uk/teach/supermovers

• Childline Tool Box has a calm zone where you can access activities, breathing exercises, yoga, games and videos on ways to cope and expressing emotion https://www.childline.org.uk/toolbox/calm-zone/?fbclid=IwAR2UDQqDr54URa1T6_pXFAJTxI3PpVt6dkR1dDHiyN4IrWpuocfTuRpUPQ8

• Go Noodle have both an ‘At home’ and ‘For families’ option where you can access free movement and mindfulness videos https://www.gonoodle.com/

• Imoves have ‘Active blasts’ including workouts, yoga and pilates- https://imoves.com/the-imovement

• The Muddy Puddle Teacher is offering a 30 day free trial. This includes activities for the outdoors, yoga and meditation. https://themuddypuddleteacher.co.uk/

• Action For Happiness produce monthly calendars to support mindfulness https://www.actionforhappiness.org/calendars

• Blissful Kids share mindful game ideas https://blissfulkids.com/mindful-games-mindfulness-for-kids-and-teens/?fbclid=IwAR0QjYSYGUBrOUEa-aMGKycMpBLfOkIpHEO7GumcIGZJlDzYrQ2co3y9eDI

• Babbledabbledo share creative activity ideas https://babbledabbledo.com/80-easy-creative-projects-for-kids/

• Scouts: The Great Indoors. Some great ideas from 'Scouts' for indoor activities. https://www.scouts.org.uk/the-great-indoors/